SERVICES
TREATMENTS
01
MAGNIFICENT NURTURING MASSAGE
30 Min - $50 | 60 Min - $70 | 90 Min - $90
This Swedish style massage is like gentle, soothing ocean waves washing over you. It utilizes essential long smooth strokes, with mild kneading and friction techniques; designed to improve circulation and eliminate tension and stress leaving you feeling soothed, relaxed and renewed.
02
DEEP TISSUE BODYWORK
30 Min - $60 | 60 Min - $80
A therapeutic technique using slow firm pressure to release chronic patterns of tension and pain by using focused thumb, finger and elbow pressure in concert with smooth Swedish style strokes.
03
CRANIOSACRAL THERAPY
30 Min - $60 | 60 Min - $80
With the client fully clothed, gentle manual techniques are used to bring the entire body into more healthful aligment. This light touch therapy improves the central nervous system, decreasing stress and strengthening resistance to disease. CST has been shown to be very beneficial in helping rid the body of residual effects of trauma, chronic pain, eye difficulties, scoliosis, motor-coordination impairments, TMJ, learning disabilities, headaches and other health challenges.
04
MYOFASCIAL RELEASE/UNWINDING
30 Min - $60 | 60 Min - $80
Myofascial Release is a hands-on method that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion. Myofascial unwinding identifies unconscious and outdated holding patterns that may contribute to pain and dysfunction.
05
PRENATAL MASSAGE
30 Min - $50 | 60 Min - $70
Prenatal Massage is a therapeutic technique for the expectant mother performed on a special massage "pregnancy table" designed with a place to cradle the mother's tummy while she is face down. Prenatal massage helps to increase circulation while it also helps to decrease low back and other muscle pain. In addition, it also promotes better sleep.
06
REIKI
30 Min - $60 | 60 Min - $80
An ancient Japanese art using gentle energetic techniques to assist the body in healing, relaxing, and reducing stress. Conditions that may be improved by Reiki: headaches, joint & muscle pain, depression, sciatica, and many more.
07
REFLEXOLOGY
30 Min - $50
A unique pressure technique is applied to areas of the feet &/or hands that relate to every organ of the body. A relaxing and deeply healing treatment.
08
CUPPING
30 Min - $50
Cupping is an alternative therapy originating in China. It is performed by the therapist placing special cups on the skin to create suction which promotes circulation and blood flow to the area. Cupping can be helpful for treating many conditions including pain and inflammation, as well as encouraging relaxation and well being. Note: Cupping is now available!
09
LYMPH DRAINAGE THERAPY
10-60 Min - $40-80 Per Session
LDT stimulates the lymph system to activate fluid circulation, detoxify and strengthen the body's defenses. LDT is used to control swelling and improve chronic conditions such as sinusitis, fibromyalgia, arthritis and subclinical lymphedema. LDT can bring the client into a state of profound relaxation.
10
VISCERAL MANIPULATION
30 Min - $60 | 60 Min - $80
VM is a gentle manual therapy that aids in the release of restrictions in the abdominal organs and chest. VM encourages healthy motion of the organs which in turn positively affects the muscles and connective tissue of the body.
11
GUA SHA
Ask For Pricing
Gua Sha is an ancient pain relieving technique that releases stuck energy from beneath the skin. The basic technique uses a Gua Sha tool, usually a ceramic soup spoon to lightly scrape the skin. Gua Sha usually is blended into additional bodywork techniques for 10-20 minutes.
12
PRIVATE YOGA SESSIONS
Single Person - 60 Min - $50
Two Persons - 60 Min - $55
Three Persons - 60 Min - $65
A private yoga session includes a consultation prior to session to individualize your session to your needs. A private yoga session focuses on alignment, yogic breath techniques and YOUR GOALS. I will cater our sessions to what you say as well as what I see in your body. I will offer you postures and techniques that will enhance your practice. Yogatypes can include: Vinyasa flow, power yoga, gentle flow, restorative, chair yoga, prenatal yoga.
Your own yoga mat is recommended. A towel or Yogitoes is optional to prevent slipping. As well as any other specialty props or items you might need for your practice. We have blocks, blankets, straps, bolsters and chairs in the studio for your use. Wear comfortable, breathable clothing that you can move in and the practice will be done barefoot.